Captain Mom's Log: Week 21: Day 141

Mental Note:

Must not engage in politics to a level that is detrimental to my health. Teaching kindness and speaking my mind in small capacities still makes a difference. Activism takes many forms, it's not always crucial to be on the front lines every waking moment. But also... shouldn't go AWOL and hide in my closet for days. 

Self care:

Bubble Baths

Lighted Candles

Phone Chat with a Good Friend (avoid conversations involving topics that make my blood boil)




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